DIY Trail Mix

Who doesn’t love trail mix? Make your own healthy version of this fan favorite.
Servings Prep Time
12servings 5minutes
Servings Prep Time
12servings 5minutes


  • 1cup square-type whole grain cereal
  • 1cup O-type whole grain cereal
  • 1cup puff-type whole grain cereal
  • 1cup dried fruit of your choice
  • 1cup small pretzels
  • 1/2cup small nuts


  1. Set out a bowl of each ingredient with a serving spoon.
  2. Let kids or party guests add a spoon of each ingredient to a plastic bag or another container. Shake to mix. Enjoy!

Recipe Notes

  • Peanuts and other small foods that are round are easy for your preschooler to choke on when swallowing them. Have your child eat at the table, or at least while sitting down.
  • Always watch your child while he or she eats.