Get started today with these healthy recipes and quick tips.

recipe

Couscous Salad

Couscous Salad

Plan smart

Brown-bag it.

Brown-bag it.

Plan Smart

Avoid stress at mealtime by planning a healthy weekly menu.

Avoid stress at mealtime by planning a healthy weekly menu.

Plan Smart

Avoid stress at mealtime by planning a healthy weekly menu.

Before you go grocery shopping, choose what meals you’ll make that week. Check your pantry, and then make a grocery list. Prep as much as you can ahead of time to cut down time in the kitchen.

recipe

Brazilian Black Beans and Sausage

Brazilian Black Beans and Sausage

Eat smart

Make half your plate fruits and veggies.

Make half your plate fruits and veggies.

recipe

Tasty Hamburger Skillet

Tasty Hamburger Skillet

Prep smart

Think of fruits and veggies at snack time.

Think of fruits and veggies at snack time.

Prep smart

Think of fruits and veggies at snack time.

Rinse, chop, and portion fruits and veggies in your free time so they’re ready to go when you (or your kids) need a snack.

recipe

Home Run Hummus Wrap

Home Run Hummus Wrap

recipe

Minestrone Soup

Minestrone Soup

resource

What important mineral is found in all foods in the dairy group?

What important mineral is found in all foods in the dairy group?

recipe

Salmon Pasta Bake

Salmon Pasta Bake

recipe

Yogurt Berry Parfait

Yogurt Berry Parfait

Upcoming events.

From nutritional workshops to cooking classes, see what’s happening in your neighborhood by clicking on your county below.

Mon 19

Eating Healthy on a Budget – Prendergast Library

November 19 @ 11:00 am - 12:00 pm
Mon 19

Healthy Eating on a Budget

November 19 @ 6:30 pm - 7:30 pm
Wed 21

Just Say Yes to Beans! @ Dale Association

November 21 @ 10:00 am - 11:00 am
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